Weigh In record (no journal entry) for 14 February 2020
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53.1 kg
Lost so far: 3.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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322 kcal
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Fat: 11.77g | Prot: 10.24g | Carbs: 41.42g.
Breakfast: Ronik Финик Свежий, Сухие Семена Чиа, Coburger Сыр Баварский, Смешанные Орехи, Koala Пюре Манго, Яблоко, Овсяная Каша на Воде. more...
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Losing 1.4 kg a Week
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dillydon4ik's Weight History
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