catty-09's Journal, 14 Feb 20

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Weigh In record (no journal entry) for 14 February 2020

77.1 kg Lost so far: 9.6 kg. Still to go: 21.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2020:

180 kcal

Fat: 4.48g | Prot: 3.10g | Carbs: 28.21g. Lunch: Каждый День Гречка Отварная, Дядя Ваня Икра Кабачковая. Snacks/Other: Окей Манго. more...

2620 kcal

Exercise: Hula Hoop - 1 hour and 10 minutes, Swimming (moderate) - 45 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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catty-09's Journal, 14 Feb 20

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catty-09's Weight History