Weigh In record (no journal entry) for 14 February 2020
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95.7 kg
Lost so far: 6.1 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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944 kcal
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Fat: 44.43g | Prot: 41.15g | Carbs: 129.54g.
Breakfast: Yoğurt, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Kiraz Domates, Besaş Siyez Ekmek, Haşlanmış Yumurta, Zeytin, Salatalık (Soyulmuş). Lunch: Cacık. Dinner: Knorr Kremalı Tavuk Çorbası, Besaş Siyez Ekmek. more...
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Gaining 0.4 kg a Week
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sinemhdtigti's Weight History
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