Weigh In record (no journal entry) for 14 February 2020
|
67.5 kg
Lost so far: 4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
1256 kcal
|
Fat: 58.39g | Prot: 37.42g | Carbs: 144.41g.
Breakfast: Пятерочка Хурма, Мистраль Каша 5 Злаков. Lunch: ВкусВилл Паста с Лососем в Сливочном Соусе. Snacks/Other: Пицца Школьная. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
A.karmishina's Weight History
|