Weigh In record (no journal entry) for 14 February 2020
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72.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1156 kcal
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Fat: 61.77g | Prot: 91.14g | Carbs: 63.30g.
Breakfast: 마이프로틴 임팩트 웨이 프로틴 (25g). Lunch: 올리브기름, 간장, 식초, 설탕, 양상추, 토마토, 돈까스. more...
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Losing 1.4 kg a Week
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