Weigh In record (no journal entry) for 14 February 2020
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60.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1900 kcal
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Fat: 85.91g | Prot: 121.85g | Carbs: 119.64g.
Breakfast: Банан, Красные Помидоры, Вареное Яйцо. Lunch: Жареная Куриная Ножка без Покрытия (Кожа Съедена), Добрый Сок Яблочный, Мартини, Бутерброд с Ветчиной и Сыром. Dinner: Колбаса Варено-Копченая. more...
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Losing 2.8 kg a Week
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miss_markova's Weight History
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