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kozlenko_katerina1
Journal
14 Feb 20
kozlenko_katerina1's Journal, 14 Feb 20
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Weigh In record (no journal entry) for 14 February 2020
65 kg
Lost so far:
11.7 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2020:
1000 kcal
Fat: 26.81g | Prot: 31.06g | Carbs: 160.40g.
Breakfast:
Кофе, Ягодный Пирог.
Lunch:
Элика Весенние Овощи, Каждый День Треска Филе в Кляре.
Dinner:
Ягодный Пирог.
more...
3392 kcal
Exercise:
Running - 13/kph - 1 hour, Running - 14.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 16.1 kg a Week
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kozlenko_katerina1's Weight History
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