Weigh In record (no journal entry) for 14 February 2020
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77.5 kg
Lost so far: 8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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652 kcal
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Fat: 22.53g | Prot: 21.88g | Carbs: 90.10g.
Lunch: Abobrinha Refogada, Camil Feijão Branco. Dinner: Kenko Alga Marinha Desidratada Nori, Homus. Snacks/Other: Dori Amendoim Chocolate, Carrefour Biscoito de Polvilho Salgado. more...
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Losing 1.1 kg a Week
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Vania padeira's Weight History
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