Weigh In record (no journal entry) for 14 February 2020
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85 kg
Lost so far: 16.6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1035 kcal
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Fat: 45.68g | Prot: 125.56g | Carbs: 25.89g.
Breakfast: Простоквашино Творог 5%, Яйцо Куриное, Ого Отруби Пшеничные Расфасованные, Простоквашино Кефир 2,5%, CMTech Whey Protein Молочный Шоколад, CMTech Коллаген. more...
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Losing 2.1 kg a Week
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Sokolova-tmn's Weight History
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