Weigh In record (no journal entry) for 14 February 2020
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64 kg
Lost so far: 7.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1227 kcal
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Fat: 36.73g | Prot: 71.24g | Carbs: 146.33g.
Breakfast: Bakwan, Bubur Ayam, Cumi Goreng, Nasi Putih. Dinner: Nasi Putih, Cumi Goreng. more...
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Losing 3.5 kg a Week
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Aresdietflx's Weight History
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