Weigh In record (no journal entry) for 14 February 2020
|
69.5 kg
Lost so far: 11.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
573 kcal
|
Fat: 48.72g | Prot: 24.63g | Carbs: 11.11g.
Breakfast: Borges Оливковое Масло Класса Экстра, Глобус Шейка Запеченная , Му-Му Салат Овощной , Авокадо, Яйцо Куриное. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|