Weigh In record (no journal entry) for 14 February 2020
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82.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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2130 kcal
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Fat: 41.44g | Prot: 44.45g | Carbs: 404.17g.
Lunch: 천하장사 천하장사 치즈, 바나나, 삶은 계란. Dinner: 바나나, 양배추 샐러드, 노브랜드 간장떡볶이. Snacks/Other: 남양 프렌치카페 킬링샷 아메리카노, 삼립 크런치 펀치 초코. more...
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Gaining 38.5 kg a Week
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