Weigh In record (no journal entry) for 14 February 2020
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97.7 kg
Lost so far: 9.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1981 kcal
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Fat: 113.61g | Prot: 86.07g | Carbs: 154.35g.
Breakfast: Чай с Сахаром, Пицца Домашняя, Солянка Сборная Мясная. Lunch: Котлета Домашняя, Гречка Отварная, Гренки Домашние, Сельдь Соленая, Венигрет, Ашан Уха по-Фински со Сливками. more...
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Gaining 0.7 kg a Week
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