Weigh In record (no journal entry) for 14 February 2020
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78 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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724 kcal
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Fat: 38.75g | Prot: 37.12g | Carbs: 56.62g.
Breakfast: Вареное Яйцо, Хлеб, Сервелат. Lunch: Рафинад, Чай, Компот из Сухофруктов, Картофельный Суп. Snacks/Other: Чай с Молоком, President Творог 9%. more...
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Losing 5.6 kg a Week
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_irina25_'s Weight History
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