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진짜 왜 살쪘는지 모르겠네...
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63.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1731 kcal
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Fat: 142.91g | Prot: 91.47g | Carbs: 23.28g.
Breakfast: 방탄커피, 올리브기름. Lunch: 닭안심, 쇠고기 스테이크, 양배추, 파프리카, 이즈니 무염 버터, 브로콜리. Dinner: 소고기등심, 올리브기름, 토마토. Snacks/Other: 블루베리 (무당, 냉동). more...
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Gaining 2.8 kg a Week
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