Weigh In record (no journal entry) for 14 February 2020
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68.2 kg
Lost so far: 1.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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990 kcal
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Fat: 41.80g | Prot: 83.11g | Carbs: 58.42g.
Breakfast: Кофе, Магкейк. Lunch: Гречка с куриным конвертом. Dinner: Zero Джем Клубничный, Хлебопек Хлеб Ржаной Диабетический , Яичница с помидором. Snacks/Other: Dr. Korner Хлебцы Клюквенные. more...
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Losing 9.1 kg a Week
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Hactehbka1991's Weight History
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