Weigh In record (no journal entry) for 13 February 2020
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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699 kcal
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Fat: 21.02g | Prot: 42.21g | Carbs: 85.65g.
Breakfast: Água. Lunch: Arroz Parboilizado Cozido, Ovo (Inteiro). Dinner: Herbalife Sopa Instantânea Frango com Legumes, Ghee, Extra Charque Dianteiro, Cuscuz (Cozido). Snacks/Other: Nestlé Leite em Pó Ninho, Herbalife Shake de Mousse de Maracujá . more...
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Losing 0.1 kg a Week
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Dudaalmeidac's Weight History
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