Weigh In record (no journal entry) for 13 February 2020
|
58.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2020:
|
727 kcal
|
Fat: 27.19g | Prot: 71.66g | Carbs: 49.50g.
Breakfast: Aloe Vera, Pepino (Pelado), Zumo de Limón, Marbe Galletitas de Chia, Sésamo y Lino, Ilolay Queso Port Salut Light, Clara de Huevo, Café Colado. Lunch: Zapallo, Riñon. Snacks/Other: Tomate de Árbol, Mayonesa (Baja en Calorías), Atún Enlatado, Sturla Mix de Semillas Chia, Sésamo y Lino, Mate, Aceitunas Verdes, Huevo Duro. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariadelvalle37's Weight History
|