Weigh In record (no journal entry) for 13 February 2020
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58.5 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1575 kcal
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Fat: 40.20g | Prot: 86.15g | Carbs: 207.22g.
Breakfast: Torta fantasia, Zuegg Marmellata di Ciliegie, Caffè Espresso, Granarolo Latte Scremato senza Grassi. Lunch: Zucca, Aia Petto di Pollo Cotto al Forno, Senape, Broccoli, Pane Bianco. Dinner: Prosecco, Pomodorini, Pesce Fritto in Pastella, Tempura di Verdure. Snacks/Other: Nocciole, Perugina Nero Sfoglie, Zucca, Wasabi, Salsa di Soia (Shoyu), Finocchio Crudo, Zuegg Marmellata di Ciliegie, Torta fantasia. more...
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Losing 2.1 kg a Week
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CateC1974's Weight History
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