Weigh In record (no journal entry) for 13 February 2020
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95.5 kg
Lost so far: 8.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1162 kcal
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Fat: 72.55g | Prot: 98.16g | Carbs: 26.88g.
Breakfast: Coca-Cola Coca-Cola Zero (Lata), Scala Queijo Prato, Ovo Mexido, Sadia Hambúrguer Tradicional Carne Bovina. Lunch: Carne do Peito de Frango (Assado, Cozido), Aurora Linguiça Toscana. Snacks/Other: Veneza Pipoca Doce, Dori Amendoim tipo Japonês , Aurora Linguiça Toscana, Ovo Cozido. more...
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Losing 2.8 kg a Week
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anni3808's Weight History
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