Weigh In record (no journal entry) for 12 February 2020
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83.1 kg
Lost so far: 22.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1486 kcal
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Fat: 53.72g | Prot: 117.10g | Carbs: 124.55g.
Breakfast: Huel Coffee v.2.3. Lunch: Huel Black Vanilla V1.0. Dinner: Masala Dosa, Shana Garlic Naan, Prawn Curry. more...
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Losing 1.4 kg a Week
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uitlander's Weight History
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