Weigh In record (no journal entry) for 14 February 2020
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72 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 February 2020:
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3006 kcal
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Fat: 102.18g | Prot: 171.79g | Carbs: 348.08g.
Breakfast: スポンジケーキ ホイップクリームとフルーツ付き, チョコレートケーキ, マイプロテイン Impact Whey Protein. Lunch: ご飯, ちゃんこ鍋, ご飯, 鶏の胸肉（皮なし）. Dinner: ちゃんこ鍋, ご飯. Snacks/Other: BSN PROTEIN CRISP 塩タフィープレッツェル, ミックスナッツ. more...
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