Rahma WN's Journal, 13 Feb 20

Weigh In record (no journal entry) for 13 February 2020
59 kg Lost so far: 6 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2020:
665 kcal Fat: 29.19g | Prot: 33.98g | Carbs: 75.82g.   Dinner: Kerupuk Makanan Ringan, Kacang Panjang Hijau Dimasak (dari Segar), Sawi Dimasak (dari Segar), Kem Chicks Sayur Toge, Tropicana Slim Sweetener Classic, Teh Tawar, Tempe Mendoan, Nasi Putih, Pecel. Snacks/Other: East Bali Cashews Granola Chocolate Vanilla. more...
1443 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

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Rahma WN's Weight History


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