Weigh In record (no journal entry) for 13 February 2020
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134 kg
Lost so far: 14 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1627 kcal
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Fat: 44.21g | Prot: 79.75g | Carbs: 234.62g.
Breakfast: Piraquê Biscoito Salgado Pizzaquê, Power One Pasta de Amendoim Integral, Wickbold Pão de Forma Integral, Matte Leão Chá Mate com Pêssego . Lunch: Berinjela Cozida, Jiló Cozido, Jasmine Proteína Texturizada De Soja. Dinner: Yoki Farofa Tradicional, Berinjela Cozida, Feijão Carioca Cozido. Snacks/Other: AdeS Leite de Soja Zero, Bolo Branco (sem Cobertura Glacé), Frooty Açaí . more...
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Losing 1.0 kg a Week
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Rodrigo Felipe's Weight History
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