Weigh In record (no journal entry) for 13 February 2020
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83.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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864 kcal
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Fat: 30.50g | Prot: 43.29g | Carbs: 102.80g.
Breakfast: Nestlé Biscoito Aveia e Mel, Zona Cerealista Farelo de Aveia. Lunch: Estrogonofe de Frango, Arroz Branco (Cozido). more...
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Gaining 3.5 kg a Week
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Angela Soncini's Weight History
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