Weigh In record (no journal entry) for 13 February 2020
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89.1 kg
Lost so far: 2.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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969 kcal
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Fat: 48.06g | Prot: 38.33g | Carbs: 92.85g.
Breakfast: Витьба Вафельные Трубочки с Молочно-Шоколадной Начинкой, Брестский Мясокомбинат Салями Кремлевская, Тефтели с Рисом, Картофельное Пюре. Lunch: Чебурек. more...
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Losing 1.3 kg a Week
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yagneshik91's Weight History
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