Weigh In record (no journal entry) for 12 February 2020
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122.9 kg
Lost so far: 0.7 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1909 kcal
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Fat: 85.90g | Prot: 128.57g | Carbs: 151.15g.
Breakfast: Петрушка, Николаевский Сыр, Классический Омлет с Ветчиной. Lunch: NL International Омега-3, NL International Collagen Formula, NL International Foodcontrol, Паста с Индейкой и Овощами. Dinner: Стейк из Сёмги с Овощами. Snacks/Other: Dirol Ассорти Мятных Вкусов, Яблоко, Milka Chips Ahoy, Любимая Чашка Молоко 1,5%, NL International Energy Diet Smart “Кофе». more...
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Losing 4.9 kg a Week
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Катерина pp_blog🥗's Weight History
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