racwi's Journal, 13 Feb 20

Im so close to my weight goal.
60.7 kg Lost so far: 8.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2020:
898 kcal Fat: 41.30g | Prot: 63.63g | Carbs: 77.68g.   Lunch: Nature's Earthly Choice Hemp Seed, Kroger Old Fashioned Oatmeal, 365 Chia Seed, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cashew Butter. Dinner: Arugula Lettuce, Basmati Rice, Chicken Breast, Cherry Tomatoes, Zucchini . more...
Losing 0.2 kg a Week



     
 

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racwi's Weight History


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