arianelara's Journal, 13 Feb 20

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Weigh In record (no journal entry) for 13 February 2020

83 kg Lost so far: 0 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2020:

373 kcal

Fat: 11.06g | Prot: 35.57g | Carbs: 32.27g. Breakfast: Clara de Ovo. Lunch: Creme de Cenoura. Dinner: Creme de Cenoura. Snacks/Other: Activia Iogurte Morango Zero Lactose, Sabor da Terra Semente de Chia. more...

3181 kcal

Exercise: Bike Machine (Cycling) - 24 minutes, Desk Work - 9 hours, Cross Training - 1 hour, Resting - 5 hours and 36 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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arianelara's Weight History

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arianelara's Journal, 13 Feb 20

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arianelara's Weight History