Weigh In record (no journal entry) for 13 February 2020
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96 kg
Lost so far: 7.2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1226 kcal
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Fat: 62.56g | Prot: 105.48g | Carbs: 60.91g.
Breakfast: Laranjas, Pão de Queijo Low Carb. Lunch: Hortifruti Manga Tommy, Abacaxi, Ovo Cozido, Coxa de Frango (Pele Não Consumida). Dinner: Pão de Queijo Low Carb. Snacks/Other: Ovo Cozido, Coco. more...
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Losing 0.7 kg a Week
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Sandry1989's Weight History
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