Weigh In record (no journal entry) for 13 February 2020
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95 kg
Lost so far: 10 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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2318 kcal
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Fat: 96.98g | Prot: 61.79g | Carbs: 307.67g.
Breakfast: Монте Кристо Печенье Сдобное со Сливочным Маслом. Lunch: Банан, Эпоха Злаков Мюсли Экзотический Сад. Dinner: Европа Пирожное Снежок, Азбука Вкуса Сельдь под Шубой. Snacks/Other: Банан, Европа Пирожное Снежок, Бананы, Ремит Kabanos Chili, Хохланд Творожный Сыр, Свежий Хлеб Хлебушек Отрубной. more...
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3062 kcal
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Exercise:
Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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tidemansha's Weight History
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