Weigh In record (no journal entry) for 13 February 2020
|
89.1 kg
Lost so far: 4.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2020:
|
1646 kcal
|
Fat: 51.47g | Prot: 83.56g | Carbs: 214.53g.
Breakfast: Meira Maapähkinä, Felix Valkosipuli Salaattikastike, Linkosuo Juustopaahtoleipä, Paistettu Kananmuna ilman Rasvaa. Lunch: Bataatti, Sipulit. Dinner: Felix Valkosipuli Salaattikastike, Parsakaali, Findus Pommes Noisettes, Atria Takuumurea Naudan Pippuripihvi. Snacks/Other: Haribo Click Mix, Valio Profeel Suklaa Proteiinivanukas. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kissanhiekkalinna's Weight History
|