Weigh In record (no journal entry) for 05 February 2017
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58 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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1934 kcal
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Fat: 78.56g | Prot: 112.38g | Carbs: 195.99g.
Breakfast: Tam Buğday Ekmeği, Susamlı Simit, Şekersiz Çay, Yeşil Zeytin, Tahsildaroğlu Ezine Koyun Peyniri, Sucuklu Yumurta. Lunch: Izgara Tavuk (Derisi Yenmeden), Yoğurtlu Makarna, Karışık Yeşil Salata. Dinner: Patates Kızartması. Snacks/Other: Portakal. more...
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1679 kcal
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Exercise:
Hiking - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
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