Weigh In record (no journal entry) for 13 February 2020
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45.3 kg
Lost so far: 6.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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417 kcal
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Fat: 7.71g | Prot: 15.54g | Carbs: 77.82g.
Lunch: Tropicana Slim Skim Milk Non Fat, Nestle Cerelac Beras Merah, Pisang, Jagung Rebus, Labu. Snacks/Other: Ceres Choco Topping, Blue Band Mentega, Roti Gandum. more...
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Gaining 0.7 kg a Week
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yoongiwifeu's Weight History
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