Weigh In record (no journal entry) for 13 February 2020
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83.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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991 kcal
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Fat: 37.25g | Prot: 59.24g | Carbs: 107.29g.
Lunch: Сыр Фета, Индюшатина, Салат из Помидоров и Огурцов. Dinner: Рис с Овощами, Индюшатина, Valesto Пирог с Брынзой. Snacks/Other: Valesto Пирог с Брынзой, Яблоко. more...
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Losing 0.3 kg a Week
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хорошая080's Weight History
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