Weigh In record (no journal entry) for 13 February 2020
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109.7 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 February 2020:
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3164 kcal
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Fat: 112.43g | Prot: 124.13g | Carbs: 306.80g.
Breakfast: Chiabrot, Abraham Original Schwarzwälder Schinken, Kamps Kornbrot, Aldi H-Milch 1,5%. Lunch: Tortellini mit Käsefüllung, Lidl Gemischter Salat mit Dressing. Dinner: Gut & Günstig Ciabatta Brot, Purland Frisches Mett, Bier. Snacks/Other: Ja! Erdnuss-Flips. more...
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Losing 0.4 kg a Week
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AndreasKoesters1963's Weight History
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