Weigh In record (no journal entry) for 13 February 2020
|
79.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2020:
|
1540 kcal
|
Fat: 57.80g | Prot: 79.34g | Carbs: 191.19g.
Breakfast: Kawa z Cukrem, Szynka z Indyka, Chleb Żytni. Lunch: Pomarańcze, Jabłko, Banan. Dinner: Chrzan, Świeża Szynka, Kajzerka, Zupa Gulaszowa. Snacks/Other: Jajko na Twardo, Chleb Żytni, Migdały, Mandarynki , Słodkie Cukierki Czekoladowe. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|