vanessssa's Journal, 13 Feb 20

Weigh In record (no journal entry) for 13 February 2020
72 kg Lost so far: 24.1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2020:
1512 kcal Fat: 54.10g | Prot: 49.34g | Carbs: 210.46g.   Breakfast: St Hubert Oméga 3, Miel, Banette Pain Complet, Lidl Fromage Blanc 0%, Zespri Kiwi Gold. Lunch: Carambar Caramel, Dorolina Tortelloni Ricotta et Épinards , Tarte au Thon. Dinner: Gratin Dauphinois, Tomates Cerises, Lidl Carottes Râpées à la Ciboulette. Snacks/Other: Raisins, Noix, Côte d'Or Mignonnette Noir de Noir. more...
1754 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.3 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


vanessssa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.