Weigh In record (no journal entry) for 13 February 2020
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67.7 kg
Lost so far: 19.8 kg.
Still to go: 67.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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2206 kcal
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Fat: 80.44g | Prot: 142.07g | Carbs: 227.03g.
Breakfast: Село Лесное Сыр Сулугуни, Макароны. Lunch: Мандарины, Груша, Макароны, Одари Молоко 3,2%, Хлопья, Яйцо, От Иваныча Тунец Натуральный . Dinner: Баклажанная Икра, Яйцо, Куриные Котлеты. Snacks/Other: Яблоко Желтое, President Сметана 20%, Сахар, Творог 5%. more...
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Losing 0.1 kg a Week
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vladislavsclass's Weight History
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