Weigh In record (no journal entry) for 13 February 2020
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77.3 kg
Lost so far: 2.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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876 kcal
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Fat: 39.50g | Prot: 51.35g | Carbs: 75.41g.
Lunch: Barilla Макароны Отварные, Помидоры Черри, Курица в Сметане. Dinner: Курица в Сметане, Barilla Макароны Отварные, Батон Нарезной. more...
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Losing 1.6 kg a Week
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