Weigh In record (no journal entry) for 13 February 2020
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98.6 kg
Lost so far: 4.4 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1577 kcal
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Fat: 63.45g | Prot: 109.64g | Carbs: 142.49g.
Breakfast: Творог 9%, Мёд, Пятерочка Яблоко Сезонное. Lunch: Овсяная Каша на Воде, Ферма Масло Сливочное 82,5%, Огурец (без Кожуры), Кролик. Dinner: Кролик. Snacks/Other: Шарон, Славянка Конфета Шоколадная. more...
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Losing 2.8 kg a Week
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Tanyushik's Weight History
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