Weigh In record (no journal entry) for 13 February 2020
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89.2 kg
Lost so far: 1 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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594 kcal
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Fat: 26.73g | Prot: 39.37g | Carbs: 48.93g.
Breakfast: ВкусВилл Хлебцы Гречневые Запечённые, Домик в деревне Сметана 20%, Простоквашино Творог 9%. Lunch: Желтый Сладкий Перец, Лазанья с Мясом. more...
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Losing 0.7 kg a Week
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