Weigh In record (no journal entry) for 13 February 2020
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96.2 kg
Lost so far: 37.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1474 kcal
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Fat: 59.72g | Prot: 84.07g | Carbs: 148.34g.
Breakfast: Овсяноблин🌷, Семга Слабосоленая, Хохланд Творожный Сыр с Зеленью, Nestle Kit Kat Senses Gold Edition Deluxe Caramel And White Chocolate. Lunch: Дружба Плавленный Сырок, Nestle Кит Кат, Макфа Макароны Отварные. Dinner: Яичный Белок, Вкусные Консервы Горбуша Натуральная, Огурец (с Кожурой). Snacks/Other: Творог 9%, Яблоко. more...
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Gaining 2.1 kg a Week
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@ivanova_77's Weight History
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