Weigh In record (no journal entry) for 13 February 2020
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53.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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663 kcal
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Fat: 18.72g | Prot: 27.27g | Carbs: 107.25g.
Breakfast: Nutella Nutella, Mandalina, Simbat Hudri Hurma. Lunch: Protein Bar. Dinner: Simit Sarayı Simit, Kurabiye, Kovan Kurabiye. more...
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Gaining 2.8 kg a Week
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