Тома Калугина's Journal, 13 Feb 20

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Weigh In record (no journal entry) for 13 February 2020

72.9 kg Lost so far: 0 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2020:

712 kcal

Fat: 15.35g | Prot: 19.95g | Carbs: 124.71g. Breakfast: Увелка Каша Пшеничная на Молоке, Кофе с Молоком, Оладьи. Lunch: Мистраль Бурый Рис Отварной. Snacks/Other: Магнит Апельсин. more...

2166 kcal

Exercise: Resting - 16 hours and 10 minutes, Sleeping - 7 hours, Cardio - 50 minutes. more...

steady weight

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Тома Калугина's Weight History

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Тома Калугина's Journal, 13 Feb 20

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Тома Калугина's Weight History