Weigh In record (no journal entry) for 13 February 2020
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70.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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576 kcal
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Fat: 29.71g | Prot: 30.23g | Carbs: 56.16g.
Breakfast: Ашан Сыр Российский 50%, Веселый Молочник Сливочное Масло 72,5%, Белый Хлеб. Snacks/Other: Магнит Банан, Яйцо, Творог 9%, С.Пудовъ Мука Рисовая. more...
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Gaining 0.8 kg a Week
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lvtarase's Weight History
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