Weigh In record (no journal entry) for 13 February 2020
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63.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1285 kcal
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Fat: 52.20g | Prot: 73.16g | Carbs: 137.81g.
Breakfast: Варенье, Кофе с Молоком, Творог 9%. Lunch: Компот, Куриные Котлеты, Картофельное Пюре, Салат Овощной. Dinner: Варенье, Творог 9%, Чай с Лимоном. Snacks/Other: Клементины, Омлет или Яичница с Сыром и Ветчиной или Беконом, Красное Яблоко. more...
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Losing 0.2 kg a Week
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VivA.SoR's Weight History
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