Weigh In record (no journal entry) for 13 February 2020
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88 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 February 2020:
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1343 kcal
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Fat: 64.59g | Prot: 108.95g | Carbs: 82.96g.
Breakfast: 芭樂, 有皮雞胸肉. Lunch: 福樂 高鈣低脂牛乳, 芭樂. Dinner: 雞胸肉, 煎蛋, 高麗菜. Snacks/Other: 雞腳, Costco 韓國鹽烤海苔, 芭樂. more...
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