Weigh In record (no journal entry) for 13 February 2020
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80.6 kg
Lost so far: 11.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1208 kcal
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Fat: 49.70g | Prot: 83.05g | Carbs: 104.57g.
Breakfast: Кофе Латте, Кунцево Каша Минутка. Lunch: Котлеты из Говядины, Natige Traditional Йогурт. Dinner: Огурец (с Кожурой), Помидоры, Куриные Бедра. more...
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Losing 2.8 kg a Week
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pedro_9111's Weight History
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