Weigh In record (no journal entry) for 13 February 2020
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77 kg
Lost so far: 6.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1101 kcal
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Fat: 36.07g | Prot: 81.96g | Carbs: 112.16g.
Breakfast: Хлеб Бородинский, Курица Вареная, Царь Геркулес. Lunch: ПП Оладьи, Селедка, Хлеб Бородинский, Щи с Курицей. Dinner: Селедка, Хлеб Бородинский, Скумбрия Запеченная. Snacks/Other: Груши. more...
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Losing 4.9 kg a Week
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margarita_b.'s Weight History
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